Current Group Offerings

We are currently offering the following groups in-person and/or virtually.

Anxiously Intimate Men’s Group

This group is designed to help men directly manage their anxiety with help from other group members’ insights, reflections, and personal experiences. There is no set schedule of topics or assignments, and direct advice is not a priority in the sessions. The focus of the sessions will range from participants taking time to share an experience and feel supported by others as well as larger group discussions on topics related to sex and anxiety. 

Empowerment and Hope after Intimate Partner Violence

Our Empowerment and Hope after Intimate Partner Violence group offers survivors of abuse or violence a welcoming space where they can nurture a sense of community, foster self-care and mutual support, and receive grounding self-care techniques. This group aims to galvanize survivors as advocates of self-empowerment, health, and healing.

Chronic Illness Group

Do you ever try to mask symptoms because of the responses you get from friends, family, and coworkers? Are you looking to connect with people who know what it feels like? Whether it be an autoimmune disease, neurological disorder, or chronic pain, it can feel very isolating to process grief, and navigate relationships and the medical system. Join our group to connect with others sharing similar experiences.

Queer Caregivers Group

This group will be an online interpersonal process group focused on supporting others who share the identity of a queer caregiver. There is no set schedule of topics or assignments, and while there is room to brainstorm, direct advice is not a priority in the sessions. The focus on the sessions will range from participants taking time to share an experience and feel supported by others, as well as larger group discussions on topics related to the intersectionality of queer folks who are caregivers. 

Questions before getting started? Get in touch.